Wellness as both a lifestyle practice and a consumer industry has only grown in popularity in the last decade, with Millennials and Gen-Z having a noted interest in the topic. What wellness looks like can vary on an individual level, ranging from regular journaling and expert-promoted gratitude practices to regimented diets and consistent exercise routines. … Read more
You could wash your hair with the most luxurious shampoo in the world — moisturize your scalp for ultimate hair health, detox your curly hair with a hardworking clarifying shampoo, or triple wash your hair for optimal results. But if you’re dragging it through a hairbrush that looks like it has survived apocalyptic warfare, you’re probably … Read more
If you’re on social media, you’ve probably come across people posting videos of themselves doing wall Pilates and boasting about its benefits. With promises of effectiveness in just a few weeks, wall Pilates has become the answer to getting fit for those who don’t have the time or money needed to hit the gym. It’s … Read more
Aging is a beautiful thing, despite the unrealistic pressures of society that claim women are not allowed to age. The thing is, just as the seasons change, so does the way we have to take care of our bodies as we age. Dr. Scott Noorda, a longevity physician, spoke exclusively in an interview with Women … Read more
If, like much of the internet in 2024, you were “looking for a man in finance,” consider this an intervention. You don’t need a middleman to wealth. Why settle for someone else’s when you can build your own? You’re more than capable of handling money yourself. The system hasn’t exactly rolled out the red carpet … Read more